MENOPAUSAL CLINIC

MENOPAUSAL CLINIC – 

Menopause is the time of stressful transition in women life ®increasing age  decreasing  harmones  affects each and every part of body.

We aim at

 Succesful aging –adding life to years

• Physical well-being - to low probability of disease and disability
• Mental well-being -to high cognitive and physical functional capacity
•  emotional and social well-being as related to an active engagement with life

COMMON PROBLEMS ENCOUNTERED

Hot flashes.

Night sweats.

Elevated heart rate.

Sleep disturbances-insomnia.

Mood changes—irritability, depression, anxiety.

Urinary issues.

Vaginal dryness—which can lead to discomfort during sexual intercourse.

We assess The profile of the Woman to Individualize treatment

• Premature Menopause–OCP/HT sequential regime

• Urogenital Atrophy- Local estrogens

• Evaluate women’s need and preference

• Evaluation of women’s individual risk factors

Therapeutic Lifestyle Management in form of diet regarding:

• Physical Activity, Targeted Exercise

• Nutrition
• Avoid alcohol, tobacco
• Stress reducing strategies
• Meditation, Paced respiration
• Massage, Hobbies Nutrition
• Emotion stability
• Positive attitude
• Family involvement
• Spiritual Attitude
• Sleep